2016 was such a special year. I had just completed writing my first book P.I.N.K. and had my very first photo shoot. It was such a fun experience and one I will always treasure. I remember feeling beautiful and confident. Two things I struggle with daily. But on that particular day, I felt radiant.
I think about what all the led up to that day. A day that I felt comfortable in my clothes and content with my size. I remember the long hard road I went down to get there. It was a lot of determination, discipline and a road with absolutely no distractions. I was determined to become the best version of myself. I was disciplined enough to do whatever I had to do to get there. I refused to be distracted by obstacles. I worked hard, saw results, and reached goals.
Then something happened. I hit a plateau. A big one. I was 5 pounds away from hitting my all time goal. 5 pounds!! And week after week I was stuck. I became discouraged. That discouragement led to a distraction, that set me on a detour. A detour that drove me far away from my destination and eventually led me to derailment. Total derailment. Instead of digging deeper, I gave up.
Push on forward to the present year 2019. I droop my shoulders in shame and nod my head in frustration. I allowed 5 pounds to determine my journey. Now here I share my heart 30 pounds heavier. There I said it. I put it out there. 30 pounds in 3 years. 30 pounds that my body does not need. 30 pounds that keeps me out of my favorite clothes. 30 pounds that keep me from feeling confident. 30 pounds that I have allowed to define me. 30 pounds that have defeated me day after day. 30 pounds that the devil uses against me every single second of every single day. 30 pounds that distract me from being the best version of myself. 30 pounds that started on a distracted detour. All because I hit a roadblock.
I recently took a stroll through the book P.I.N.K. and stopped on Part 2 "Kindness to Yourself" I felt encouraged and convicted all at the same time when I reread the chapters: Do You Like Yourself, Be the Best Version of Yourself, and How Can I be My Best.
I was encouraged knowing I can change. I was convicted because I have become so distracted from healthy living. Yes, life is busy, stressful, and hard! But we only get one chance to live this life. And how we choose to live it will determine how much we enjoy it. And friends. I want to live and I want to live it well. I truly desire to be the best version of myself. Not just spiritually but physically and mentally too.
So today begins a renewed day. Renewed because these are not new goals but renewed ones. As long as I am living, I have the opportunity to change my situation. My story is still being written and I have the chance to rewrite the ending. So here is to a new chapter. A chapter full of Renewed goals, Renewed determination, and Renewed discipline.
Today begins a renewed day. Renewed because these are not new goals but renewed. As long as I am living, I have the opportunity to change my situation. My story is still being written and I have the chance to rewrite the ending. So here is so a new chapter. A chapter full of Renewed goals, Renewed determination, and Renewed discipline.
I share my heart and my renewed commitment with you because I need accountability. I also share because I know I can not be the only human out here that has become distracted from their dream or goal? Please tell me I am not.
What is it today sweet sister that has you distracted? Please don't make my mistake and give up. Don't let that distraction lead you down a detoured road that will eventually leave you derailed. Keep your focus. Stay on course. Find your determination and keep going. Yes, it's hard. You may not see immediate results. But please Just keep pressing forward.
Forget about yesterday and the mistakes or failures that were in it. Live for today and all the promises that it holds.
Phil 3:13-14 "Brethren (sweet sisters) I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before, I press toward the mark for the prize of the high calling of God in Christ Jesus."
Please feel safe to share your distraction below in the comments. I would love to be on this journey together, praying and encouraging each other.
I will be posting my progress, healthy eating recipes, and fun ideas on my Instagram account @dorothyhgates Go check it out if you would like to follow along on the journey. Please note I am not a health coach or expert just a work in progress.
Wednesday, June 5, 2019
Friday, January 11, 2019
FRESH START- Follow the F Steps
Happy 2019 my sweet friends. We are well on our way into January and into a new year. I love new years because it opens the door for a fresh start and a new beginning. Going into a new year is like a chalkboard that's been wiped down nice and clean. They are no mistakes, disappointments, failures, or messes. Starting off a new year is fresh and exciting. A new year also presents opportunities to change some things. But to change things you need to have a plan and some direction. So here are some helpful steps to help you get started. FOLLOW THE F STEPS and start your journey into 2019.
The F Steps:
1. FIGURE out your goals
Don't go into 2019 blindly. Know what you want to accomplish, set some goals, and write them down. It's not too late! Figure out what you want to do. Do you want to accomplish a dream, lose some weight, pay off some bills, become more active, learn a new hobby, or start a new ministry? No matter what it is, take that first step of writing it down. That simple act of writing it down on a piece of paper somehow miraculously changes it from an impossible dream into something you truly want to accomplish.
2. FORM a plan
Now that you have your goals in writing, begin to form a plan. What do you need to do to help you achieve your goal? Do you need to do some research to gain more knowledge on the subject. Do you need to join a support group to find motivation pr accountability? Whatever that goal is, take time to think about the steps that need to be taken. You never reach a goal or accomplish a dream by accident. There are steps to take and work that must be done, so figure out what your next move needs to be.
3. FIND your discipline
Once you know what your next step needs to be, do it. Don't just wish for it to happen, get up and do something. Find your willpower and your discipline and do it. The desire is there, now get your discipline to match your desire. Once the excitement wears off, your determination has to kick in. How bad do you want to reach this goal?
4. FOLLOW through and FINISH.
The hardest part of following your dreams and reaching your goal will be accomplishing it. It's easy to start strong. Its even fun to plan and prepare. It can even be exciting to begin the process. But what will you do when the journey is not fun and exciting anymore. What will you do when the going gets tough and it's hard to continue on. How will you respond when everything and everyone tells you to throw in the towel? I hope you will follow through and Finish. Keep going one step at a time. Follow up one step with another and then another until you reach that finish line!
We have all been give a beautiful opportunity to start fresh. Will you keep going down the same road wishing things could be different or are you ready to take those steps to change some things.
Follow the F Steps and begin your exciting journey into 2019
The F Steps:
1. FIGURE out your goals
Don't go into 2019 blindly. Know what you want to accomplish, set some goals, and write them down. It's not too late! Figure out what you want to do. Do you want to accomplish a dream, lose some weight, pay off some bills, become more active, learn a new hobby, or start a new ministry? No matter what it is, take that first step of writing it down. That simple act of writing it down on a piece of paper somehow miraculously changes it from an impossible dream into something you truly want to accomplish.
2. FORM a plan
Now that you have your goals in writing, begin to form a plan. What do you need to do to help you achieve your goal? Do you need to do some research to gain more knowledge on the subject. Do you need to join a support group to find motivation pr accountability? Whatever that goal is, take time to think about the steps that need to be taken. You never reach a goal or accomplish a dream by accident. There are steps to take and work that must be done, so figure out what your next move needs to be.
3. FIND your discipline
Once you know what your next step needs to be, do it. Don't just wish for it to happen, get up and do something. Find your willpower and your discipline and do it. The desire is there, now get your discipline to match your desire. Once the excitement wears off, your determination has to kick in. How bad do you want to reach this goal?
4. FOLLOW through and FINISH.
The hardest part of following your dreams and reaching your goal will be accomplishing it. It's easy to start strong. Its even fun to plan and prepare. It can even be exciting to begin the process. But what will you do when the journey is not fun and exciting anymore. What will you do when the going gets tough and it's hard to continue on. How will you respond when everything and everyone tells you to throw in the towel? I hope you will follow through and Finish. Keep going one step at a time. Follow up one step with another and then another until you reach that finish line!
We have all been give a beautiful opportunity to start fresh. Will you keep going down the same road wishing things could be different or are you ready to take those steps to change some things.
Follow the F Steps and begin your exciting journey into 2019
Thursday, October 25, 2018
Picture Perfect
There is no such thing as a PICTURE PERFECT MARRIAGE
but MARRIAGE is the PERFECT PICTURE of God's love.
Long gone are the fairy tale fantasies of a Picture Perfect Marriage. Those unrealistic expectations have long been replaced with the cold hard facts of reality. What is the reality? That marriage is hard. Marriage takes work. Marriage is not perfect. The reality is that two imperfect people are in a relationship trying to create a perfect marriage, and that just can’t happen. There is no such thing as a perfect marriage or a perfect relationship. But it doesn’t mean that marriages can’t be good. Marriages can’t live perfectly every after, but they can live happily ever after. You see, even if you can never achieve perfections, you can hold on to the hope and the truths in the Word of God. Through His Words, we see that God is for marriage. He ordained the sanctity of marriage. We can rejoice and be inspired, challenged, and encouraged knowing that marriage is a Perfect Picture of God’s love toward us.
God loved us such much that He willingly gave His only begotten Son for us. In this short passage from the famous verse, John 3:16, we see several different ways that we can choose to apply God’s love into our own relationships.
God chose to LOVE us.
God chose to SACRIFICE for us.
God chose to GIVE to us.
God chose to see the GOOD in us.
God chose to ADORE us.
God chose to NURTURE a relationship with us.
God CHOSE us.
God chose to STAY with us.
God chose to be DEVOTED to us.
God chose to FORGIVE us.
God chose to INVEST in us.
How can we apply these attributes into our own marriage?
We can choose to LOVE our spouse.
We can choose to SACRIFICE for our spouse.
We can choose to GIVE to our spouse.
We can choose to see the GOOD in our spouse.
We can choose to ADORE our spouse.
We can choose to NURTURE a relationship with our spouse.
We can CHOOSE our spouse.
We can choose to STAY with our spouse.
We can choose to be DEVOTED to our spouse.
We can choose to FORGIVE our spouse.
We can choose to INVEST in our spouse.
WE CAN CHOOSE.
It is our choice.
IT. IS .THAT.SIMPLE.
We each have a choice to make.
You can choose to love your spouse like Christ loves you.
You can choose to stay rather than leave.
You can choose to forgive rather than fight.
You can choose to invest rather than ignore.
You can choose to focus on your marriage rather than be distracted from your marriage.
You can choose to uplift rather than criticize.
You can choose to have peace rather than always be right.
You can choose to respect rather than rebel.
You can choose to take the road less traveled rather than take the easy way out.
You can choose joy rather than turmoil.
You can choose to give rather than get.
You can choose to love.
Don’t try to have a Picture Perfect Marriage, just choose to lean on and learn from the One who can show us what Perfect Love truly looks like. Love is not a feeling. Love is not a fairy tale. Love is not a Hallmark movie. Love is an action. Love is a choice.
I Corinthians 13: says that Love suffereth long, is kind, envieth not, vaunteth not itself, is not puffed up, doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil, rejoiceth not in iniquity, rejoiceth in truth, beareth all things, believeth all things, hopeth all things, endureth all things.
LOVE NEVER FAILS
Today you have a choice. What will your choice be?
Remember,
There is no such thing as a PICTURE PERFECT MARRIAGE
but MARRIAGE is the PERFECT PICTURE of God's love.
but MARRIAGE is the PERFECT PICTURE of God's love.
Long gone are the fairy tale fantasies of a Picture Perfect Marriage. Those unrealistic expectations have long been replaced with the cold hard facts of reality. What is the reality? That marriage is hard. Marriage takes work. Marriage is not perfect. The reality is that two imperfect people are in a relationship trying to create a perfect marriage, and that just can’t happen. There is no such thing as a perfect marriage or a perfect relationship. But it doesn’t mean that marriages can’t be good. Marriages can’t live perfectly every after, but they can live happily ever after. You see, even if you can never achieve perfections, you can hold on to the hope and the truths in the Word of God. Through His Words, we see that God is for marriage. He ordained the sanctity of marriage. We can rejoice and be inspired, challenged, and encouraged knowing that marriage is a Perfect Picture of God’s love toward us.
God loved us such much that He willingly gave His only begotten Son for us. In this short passage from the famous verse, John 3:16, we see several different ways that we can choose to apply God’s love into our own relationships.
God chose to LOVE us.
God chose to SACRIFICE for us.
God chose to GIVE to us.
God chose to see the GOOD in us.
God chose to ADORE us.
God chose to NURTURE a relationship with us.
God CHOSE us.
God chose to STAY with us.
God chose to be DEVOTED to us.
God chose to FORGIVE us.
God chose to INVEST in us.
How can we apply these attributes into our own marriage?
We can choose to LOVE our spouse.
We can choose to SACRIFICE for our spouse.
We can choose to GIVE to our spouse.
We can choose to see the GOOD in our spouse.
We can choose to ADORE our spouse.
We can choose to NURTURE a relationship with our spouse.
We can CHOOSE our spouse.
We can choose to STAY with our spouse.
We can choose to be DEVOTED to our spouse.
We can choose to FORGIVE our spouse.
We can choose to INVEST in our spouse.
WE CAN CHOOSE.
It is our choice.
IT. IS .THAT.SIMPLE.
We each have a choice to make.
You can choose to love your spouse like Christ loves you.
You can choose to stay rather than leave.
You can choose to forgive rather than fight.
You can choose to invest rather than ignore.
You can choose to focus on your marriage rather than be distracted from your marriage.
You can choose to uplift rather than criticize.
You can choose to have peace rather than always be right.
You can choose to respect rather than rebel.
You can choose to take the road less traveled rather than take the easy way out.
You can choose joy rather than turmoil.
You can choose to give rather than get.
You can choose to love.
Don’t try to have a Picture Perfect Marriage, just choose to lean on and learn from the One who can show us what Perfect Love truly looks like. Love is not a feeling. Love is not a fairy tale. Love is not a Hallmark movie. Love is an action. Love is a choice.
I Corinthians 13: says that Love suffereth long, is kind, envieth not, vaunteth not itself, is not puffed up, doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil, rejoiceth not in iniquity, rejoiceth in truth, beareth all things, believeth all things, hopeth all things, endureth all things.
LOVE NEVER FAILS
Today you have a choice. What will your choice be?
Remember,
There is no such thing as a PICTURE PERFECT MARRIAGE
but MARRIAGE is the PERFECT PICTURE of God's love.
Sunday, October 14, 2018
Wait on the Lord
In this fast
pace, always on the go society we have become spoiled and accustomed to quick, immediate
results. We drive up to a fast food restaurant and in about 10 minutes or less,
we have our dinner handed to us. We pop a meal in the microwave and it is cooked
and ready to serve in around 5 minutes. We send someone a text message or a
message through instant messager and have a response back within seconds. We
have direct deposit so our money is immedialty available and we no longer have
to wait for checks to clear. Wal-mart now offers on-line shopping and easy
grocery pick-up. This allows us to no longer stand in line! Amazon has anything and everything we need,
right at our fingertips and promises next day shipping. We no longer have to
wait for weeks to get our packages delivered. Modern technology has paved the
road to make life easier and less complicated. We do not have to wait on
anything and now we no longer know how to.
Watch how
ridiculous people began to act when they have to stand in line and wait.
Whether it’s at the grocery store, restaurant, or at the bank people get fidgety
and began to gripe and complain. If someone doesn’t answer your text message
immedialty you don’t know how to cope. You check your phone 20 times a minute
thinking there must be something wrong with your phone. Road rage becomes an
issue when people get stuck in traffic jams. They never think about the victims
that could possibly be involved in an accident, they only think of the
frustration, complications, and delays it is causing them. Has this modern technology
truly made life easier for us or has it simply spoiled us and warped our way of
thinking.
You see,
for many of us, we have become so accustomed to this fast pace lifestyle that
we have allowed this way of thinking to spill over into every area of our
lives. Our careers, our dreams and goals, our health, and our homes began to suffer
because we want quick fixes, fast results, and easy solutions. We are no longer
willing to put in the work hard necessary and wait for the end results. Unfortunately,
many of us have even taken this approach in our relationship with God. We want
our prayer life to offer quick fixes, fast results, and easy solutions. We demand
our prayers to be answered in the time frame we desire and according to how we deem best. We want our way, and we want it now. So when God doesn’t deliver when
and how we wanted Him to, we get upset. We don’t know how to deal. We think He
has abandoned us. We feel unloved, and unheard.
My dear
friend, we must remember God does not live in a fast pace, always on the go
society. He does not operate like Amazon and deliver pretty packages the very
next day. He is not a microwave. We can’t just push a button and have things
the way we wanted within 5 minutes. His way of thinking is so different than
ours. He does not work in the same time frame that we do. Often we must wait.
WAIT? Yes, wait!
Psalms 27:14
Wait on the Lord; be
of good courage, and He shall strengthen thine heart: wait, I say on the Lord.
The Psalmist said to WAIT
on the Lord!
Pay attention to that dreaded four letter word he choose to
use, WAIT.
He did not say to:
RUSH the Lord
DEMAND the Lord
DOUBT the Lord
Get FRUSTRATED at
the Lord
Get AHEAD of the
Lord
GIVE UP on the
Lord
He simply said,WAIT
on the Lord.
I get it,
it’s hard. We don’t like to wait. It’s not fun. But in this life and in our Christian
walk, there will be times when we will have to wait solely on the Lord. Maybe
it’s your career, a calling, a dream, or a goal that has you on your knees. Perhaps
it’s your marriage, your children, or your home. It might be a diet, your
health, or a heartbreak. Whatever it might be, when you are going before the
King of King praying and asking for His mercy and grace, His blessings and
wisdom, His power and His will in the matter, WAIT on Him. He never promised
fast results, quick fixes, and easy solutions. But He did promise to lever
leave you or forsake you. God is the same yesterday, today, and forever. Just
because our way of thinking and our lifestyle has change, doesn’t mean God has.
His ways have not changed, neither has His love for you changed. Don’t allow
our modern way of living and thinking to destroy our relationship with God.
Just because He doesn’t deliver how and when we expected Him to, doesn’t mean
He is not a good Father. Don’t let our fast moving world influence your prayer
life or your trust in Him.
Learn to WAIT.
Even when it’s hard. WAIT.
Isaiah 40:31
But they that wait
upon the LORD shall renew their strength; they shall mount up with wings as
eagles; they shall run, and not be weary; and they shall walk, and not faint.
Tuesday, February 13, 2018
Time to Grow Up
There is nothing sweeter and
more precious in this sin cursed world than a newborn baby. They are tiny,
innocent, and totally dependent on others. Not only is it expected for a baby to
cry, whine, throw fits, be needy, and fussy; it’s totally acceptable. They are growing
and learning their place in this strange and confusing world. It’s amazing how we don’t seems to mind the
spit-up in our hair, the crazy amounts of stinky diapers, the messes, the never ending pile of dirty little clothes, and the lack of sleep that comes with a darling baby.
However, none of this would be expected or accepted if that darling was now 20.
Ummm, nope!
And why is that?
Well, because that big darling, that
is now 20 is not a helpless, needy, tiny, innocent, totally dependent little baby anymore. That 20 year old darling should have grown up and
become an educated, self- sufficient, independent part of society. That big baby should be well on it's way to adulthood and should
be trying to find their own place in this strange and confusing world. And if
they have not, there is a big problem!!!
Sweet sisters, it is exactly the same as Christians. The Bible describes a new
believer as a new born babe. Just like a new born baby needs milk and needs
time to grow, so does a new Christian. It’s expected and accepted for a baby to
drink milk and it's expected and accepted for a new Christian to be a baby Christian. New Christians need time to grow, time to mature, time to take those first steps and time to learn.
I Peter 2:2
“As newborn babes, desire the sincere milk of the
word, that ye may grow thereby:”
As a new Christian, there is
an eagerness about learning the Word of God. Do you remember what it was like? There was an earnest desire to hold on to
every truth you come across and cling to every promise you found in the Bible. You would cling to it and
apply it to your life, and you diligently allowed those truths to fill in all those empty places you desperately needed to be filled. You may not have even understood what was happening, you just knew you craved the Word of God. Just like a little baby craves its milk with demanding cries, we would embrace the milk of the word as we sucked it down happily.
However, during the growth process, there will be times a new Christian does not understand a
truth, a conviction, or a standard. They may get whiny, fussy, and throw a fit. They may cause a stink or a mess but that is expected from a baby. It's all part of the process.
This growing process is not always easy and requires patience. This baby Christian is finding its place in a new
strange and confusing world. They need to be taught, loved, and babied at times.
They need time and patience to grow in grace and grow in knowledge.
But a seasoned Christian
should not live as a baby Christian. There should be a huge difference in their
lives. Yes, we should still be growing, and still be learning. But we should not be crying for the bottle anymore.
Hebrews 5:12-14
“For when for the time ye ought to be teachers, ye
have need that one teach you again which be the first principles of the oracles
of God; and are become such as have need of milk, and no of strong meat. For
every one that useth milk is unskilful in the word of righteousness: for he is
a babe, But strong meat belongeth to them thas are of full age, even those who
by reason of use have their senses exercised to discern both good and evil”
An adult can’t live on milk
alone, neither should a seasoned Christian live on the milk of the word. Just as an adult needs substance, a seasoned Christian needs the meat of the word. He needs to be grounded in the
Doctrine of the Word. He should be skilled in the teachings of God, and should
be mature in his faith and knowledge in the Word.
II Peter 3:18
“But grow in grace, and in the knowledge of our Lord
and Saviour Jesus Christ.”
So dear buddies in Christ,
you should constantly be growing. If you are the same Christian you were 5,10, 15 years ago, then it’s time to grow up. You should not be complacent, stagnant, or
stationary; you should always be moving and growing in the Lord. You should not get
offended over every little thing that does not go your way. You should not be throwing temper tantrums or hissy fits like a toddler. You should be grounded, secure, and mature in your faith.
So today, let’s
take a good look into the mirror and ask ourselves if we are still acting like baby Christians, or are we growing in the Lord and maturing in His Word. Let’s
grow up and go do great things for God.
Tuesday, January 9, 2018
Casting All our Cares upon Him
While we were living in Kansas City, my son and I would
take advantage of going to the library every week. We would stack up on books
and movies. And every week we would return the old books and movies and switch
them for new ones. We enjoyed this routine very much. It was on one of these
regularly scheduled library trips, that the librarian noticed one of the DVD’s
was missing from its case. “Oh, I’m so sorry; I must have left it in the DVD
player!” The movie was not due back yet, so she handed me the case to take back
home and return it once we had the DVD. Not putting too much thought into it we
went on throughout the library finding new treasures for our week. In fact, I
didn’t think much about it until we were home and I checked the DVD player to
find it empty.
“Well, that’s not good.” I thought to myself but still not
completely worried. I began to look anywhere I might have absent "mindedly" set a
DVD, all the obvious places like the DVD player, beside the TV, on the mantel,
in my DVD cabinet. But I was coming up empty. This was so out of character for
me. I am a very routine person and my normal routine is to put a DVD straight
into its case. Then I got to thinking. What if I wasn’t the one who misplaced
the DVD. “Oh Uh” I said out loud as I looked at my very mischievous 3 year old.
“Did you take the DVD out of its case?”
The smile on his face and the look in his eyes gave him away. “I think I
did, I get it” He turned and ran away. “Well this should be interesting” I
thought. “Hopefully, it’s still in one piece.”
When several minutes had passed
and neither my son nor the DVD had returned, I went looking for them. And to no
surprise there he was sitting on the floor playing with a freshly dumped pile
of toys. “Where is the DVD?” I asked him. “I dunno” he replied without looking
up. “Go figure” I said to myself as I began searching his room. I searched
everywhere in his room and came up empty handed, so then I began to search the
house. Ya’ll I checked every drawer, every cabinet, under every bed, in the
closets, toy boxes, everywhere. And I continued to search for weeks. We were coming to the time when the DVD was due back at the library, I did not want to
pay any late fees and I didn’t want to have to buy that silly DVD, so I
continued to search but with no luck.
It was now the day
before we would be going to the library, and I was talking to my husband about
it. He began to help me search and I had a striking thought hit me that I had
not asked God to help me find the DVD. He knew exactly where it had been hidden and I had not thought to ask him to join this search party. So, I began
to pray. I asked God to help me find it. I also asked Him to forgive me for not
doing this in the first place.
I
remembered the verse about seek and ye shall find. Well ya’ll I had “seeked”,
and I had “seeked” for it everywhere. So, now I was clinging to the other part
of that verse, the promise part about "finding". My husband had just walked back
into the room where I was looking and my eyes drifted to his direction when all
of a sudden something shiny caught my eye. “What is that?” I wondered to myself. A silver shimmer in the heater vent which was mounted on the bottom of the wall .
I walked over to the wall and my husband followed me. “What is that?” I asked him as he
knelt down, put his fingers in the vent and pulled out a shiny DVD. We eagerly
checked the title and confirmed it was the missing DVD!!! Yes, in the heater
vent and yes, put there by my mischievous 3 year old. But ya’ll in that
moment I learned a valuable lesson and not about the hiding places a 3 year old
can come up with but on the love of God. In that moment, I was reminded that no
matter how small our request is; God cares. He cares for our concerns, He cares
for our problems, He cares for our heartbreak and He cares about what is
important to us. He cares and He cares deeply. He allowed a shiny missing DVD
to remind me of the amount of devotion and adoration He has for me. What is He
using in your life to show you His love and fondness? Sometimes He shows us in
the smallest ways, like a shiny DVD.
There is no request too
small, too unimportant, too big or too hard for God. He wants us to come to Him
for everything. Today, let’s go to Him first, not last, and let’s cast our
cares upon Him and leave those burdens down at His feet Let’s live righteously
in our prayer life and truly learn to trust Him with our hearts, hurts, burdens
and even our concerns.
I Peter 5:7 “Casting
all your cares upon Him for He careth for you.”
Thursday, August 31, 2017
The Power of the Tongue
“Death and life are in the power of the tongue…” Proverbs 18:21
In this
social media driven generation, people have been given the misconception that
they have the right to speak their mind. There is a false idea that they can be
brutally honest and say whatever they want and have no sorrow, remorse or
consequences for their behavior. Slander, bullying and hating on others is now
socially acceptable. In fact, the idea of holding your thoughts and words back
would now mean that you are not being “true to yourself”. As long as it is what
you believe to be true and how you feel, then it is A-Okay.
Is it any wonder that depression, therapy and
suicide are at on all time high? It is a coincidence that the pressure of
drugs, alcohol and immortality is affecting even young children?
Ladies, in order for our lights to sparkle and shine for the
Lord we must use our words for the glory of God. We must choose to be an encourager and
not a discourager. To be effective for the Kingdom, we have to decide to build
others up and not tear them down. Our words should draw people to us and
ultimately point them to Christ.
The Bible has so much to say about our words, our mouth and
our speech. In fact a great portion of Proverbs is dedicated to comparing a
wise man to a foolish man. And many of these verses deal with their mouth and
how they handle a situation. Let’s look at the two and see what type of words
they choose.
A Wise Man:
1. Wise Words
One of biggest differences between a wise man and a foolish
man is the way he handles his mouth, his speech and his tongue.
“The mouth of the
righteous speaketh wisdom and his tongue talketh of judgment. Psalms 37:30
“The mouth of the just
bringeth forth wisdom…” Proverbs 10: 31a
2. Edifying and Encouraging Words
A wise man will use every opportunity he has to edify and
encourage others. He uses his mouth to build others up; not tear them down.
“Let no corrupt
communication proceed out of your mouth, but that which is good to the use of
edifying, that it may minister grace unto the hearers”
Ephesians 4:29
3. Gracious Words
A wise man’s mouth will be filled with gracious, kind words;
not harsh, cruel words.
“The words of a wise
man’s mouth are gracious….” Ecclesiastes 10:12
4. Thoughtful and Thought-out Words
A wise man will think before he speaks. He uses well thought
out words and does not use word vomit!
“Let your speech be
always with grace, seasoned with salt, that ye may know how ye ought to answer
every man.” Colossians
4:6
“Wherefore, my beloved
brethren, let every man be swift to hear, slow to speak, slow to wrath:” James 1:19
“The heart of the
righteous studieth to answer…” Proverbs 15:28
5. Soft Words.
A wise man does not yell, scream or raise his voice,. he does
not have to be gruff, crude or hurtful to get his point across. Instead he
knows how to softly use his words and gently, lovingly, firmly and wisely
handles even the toughest conversations and situations.
“A soft answer turneth
away wrath…” Proverbs 15:1
6. Wholesome Words
Wholesome means good, moral, clean, virtuous, pure, innocent,
proper, decent, harmless and squeaky clean. Does this describe what flows out
of your mouth? A wise man decides to use wholesome words and there is no room
for gossip, lies, cursing, back-biting or drama.
“A wholesome tongue is
a tree of life” Proverbs 15:4
7. Acceptable Word
A wise man knows that his words need to be
acceptable and pleasing to God. He
also knows that he must use his words wisely so they can be acceptable and
helpful to others.
“Let the words of my
mouth and the meditation of my heart be acceptable unto you, O Lord” Psalms 19:14
“And whatsoever ye do
in word or deed, do all in the name of the Lord Jesus…” Colossians 3:17
“The lips of the
righteous know what is acceptable…” Proverbs 10:32a
8. Spirit-filled Words
A wise man knows that there will be times the words that come
from his mouth can not be his own words, but must be Spirit-filled and led by
God in order to touch the lives of others
“Then the Lord put
forth his hand, and touched my mouth. And the Lord said unto me, Behold, I have
put my words in thy mouth.” Jeremiah 1:9
9. Guarded Words
A wise man will allow God to direct and guard his mouth.
“Set a watch, O Lord,
before my mouth; keep the door of my lips.”
Psalms 141:3
9. Healing Words
Our words should be like a healing balm to those around us;
adding comfort, cheer and reassurance.
“Pleasant words are as
an honeycomb, sweet to the soul and health to the bones” Proverbs 16:24
10. Hushed Words
A wise man knows when to keep his mouth shut. Sometimes the
best thing we can do is not say anything at all. It’s not always the easiest
but sometimes it is the best.
“In the multitude of
word there wanteth not sin: but he that refraineth his lips is wise.” Proverbs 10:19
“Whoso keepeth his
mouth and his tongue keepeth his soul from troubles.”
Proverbs 21:23
“He that hath knowledge
spareth his words: and a man of understanding is of an excellent spirit.
Even a fool when he
holdeth his peace, is counted wise: and he that shutteth his lips is esteemed a
man of understanding.” Proverbs 17:27-28
If you want to see where you are spiritually, then put James
1:26 to the test. “If any man among you
seem to be religious, and bridleth not his tongue, but deceiveth his own heart,
this man’s religion is vain. A
wise man knows that sometimes it’s just best to say nothing at all.
Foolish Man:
1. Foolish Words
A foolish man’s mouth is just the opposite of a wise man’s.
His speech is full of thoughtless, rash, reckless, ill-considered, impolite, unintelligent
words. He is lacks good sense, judgment and wisdom so obviously, his speech
will be filled with foolishness.
“…but the lips of a
fool will swallow up himself. The beginning of the words of his mouth is
foolishness: and the end of his talk is mischievous madness.”
Ecclesiastes 10:13b-14
“…but the mouth of
fools poureth out foolishness” Proverbs 15:2b
2. Hasty Words
A foolish man will quickly give you a piece of his mind at
the drop of a hat. He never thinks or prays about
what he should say or how he should
handle a situation. He is like a walking volcano waiting to spew out hot lava.
“Seest thou a man that
is hasty in his word? There is more hope of a fool than of him.” Proverbs 29:20
“A fool uttereth all
his mind: but a wise man keepeth it in till afterwards.”
Proverbs
29:11
3. Angry Words
Angry words tend to add more fuel to the flame. Just like a
fire, they have a tendency to get out of control very quickly. Angry words
always make things worse and never defuse a situation. A foolish man does not
know how to handle his anger, temper or his words.
“A wrathful man stirreth
up strife…”Proverbs 15:18a
“…but grievous words
stir up anger.”Proverbs 15:1b
“…but violence covereth
the mouth of the wicked.” Proverbs 10: 11b
4. Evil Words
The definition of evil is wicked,
bad, wrong, foul, sinful, dishonorable, corrupt, and vicious. When you are
spreading gossip, lies, drama, or half-truths you are choosing to use evil
words. A wicked man has no regard as to how his evil words may destroy or hurt
the lives of others. Ask yourself if you are choosing righteousness or wickedness
when you are talking to your girlfriends. Don’t allow evil words to sneak into
your conversations.
“…but the mouth of the
wicked poureth out evil things.” Proverbs 15:28b
5. Dishonest Words.
You can not believe or put much value in what a fool has to
say. Proverbs mentions a forward heart and a forward mouth several times.
Frowardness in modern terms means to be willfully contrary to someone, to be
crooked, twisted, distorted, back-sliden or basically someone you can not put
your faith and trust in. Doesn’t this seem to define a dishonest man perfectly?
“Put away from thee a
forward mouth, and perverse lips put far from thee.” Proverbs
4:24
“…but the mouth of the
wicked speaketh forwardness.” Proverbs 10:32b
“…and he that uttereth
a slander, is a fool” Proverbs 10:18b
5. Meaningless Words.
I saved this point for last because we all fall guilty of
this. We have all used words that have no purpose, meaning or use. We just talk
to talk or talk to be heard. That could be why most women have been known to
have “the gift to gab”. We, as women to do not need help talking. We naturally
enjoy talking and fellow-shipping. There is nothing wrong, foolish or sinful
about this. But it is in that time of fellowship that we must remember to guard
our mouth and have wisdom. It is so easy to get caught up in conversations that
become meaningless and can easily lead to gossip. Gossip never leads to
edification but only leads to destruction. You may try to justify your gossip
as just catching up or sharing a prayer request amongst your closets friends.
You may not see the harm in meaningless words, and neither did I, until I came
across this verse; and it shook me to the core.
“But I say unto you, that
every idle word that men shall speak, they shall give account thereof in the
day of judgment. For by thy words thou shalt be justified, and by thy words
thou shalt be condemned.” Matthew 12:36-37
Ladies, our meaningless, idle words will one day be judged by
the Ultimate Judge. There is destiny in words. Read, study, or memorize Matthew
12:33-37. Let’s beg God to help us with our words. Let’s not be a foolish man
that has no control, care or thought about the things that spew out of his
mouth. Let’s be wise, kind and thoughtful with the words that carefully proceed
from our lips.
As Christian ladies, we must let our light shine into a dark
world. We must show our neighbors, community, family and friends that there is
something rare, special and unique about us. But our lights will not shine if
we are using our mouth unwisely. Proverbs 31:26 says it beautifully, “She openeth her mouth with wisdom; and in
her tongue is the law of kindness” What a challenge this verse is. The
Proverbs 31 woman who is known as a woman more valuable than rubies gives us a
guideline for our mouth.
“Out of the same mouth
proceedeth blessing and cursing. My brethren, these things ought not so to be.” James 3:10
Are your words a blessing or a cursing?
Are your words helpful or hurtful?
Are your words wise or foolish?
Are your words healing or destructive?
Are your words encouraging or discouraging?
Are your words life or death?
“Death and life are in
the power of the tongue…” Proverbs 18:21
There is power in our words.
There is destiny in our words.
There are consequences to our words
that can be good or bad.
The choice is ours to make.
Will we be foolish or will we be wise
with our words.
While the rest of the world is
bashing, slandering, giving a piece of their mind; we as Christian ladies, can
be a light, we can radiate, we can encourage and we can uplift others for the Kingdom of God . We can use our words wisely and
sparkle and shine to bring glory to God.
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