I have been eating clean about 80%-90% of the time for the last year and a half. I have had some wonderful victories and weight loss in the process. But, over the last few months I have hit a plateau that had me ready to throw in the towel and tempting me to grab a supper size bacon cheeseburger meal, with a shake on the side.
Then, my friend (and prayer-partner in this journey) encouraged me to get the book. That was the best advice I have ever been given. I have been playing around with meals and recipes for a few days and have already broken plateau!!!!...thank you THM.
Seriously, this has been an answer to my prayers.
I had literally done everything humanly and spiritually possible and the weight was not budging. Yes, I have been seeing Non Scale Victories but I needed that validation of my hard work by seeing those numbers go down. And easily, with THM..it did. I'm eating carbs, fats, sweets and eating a lot more food!!!
I believe I have truly found Food Freedom and an answer to my prayer!
I want to add that I have not bought their cookbook, special ingredients or any special foods yet. I have been going on Pinterest and on thier website to get recipe ideas and im using the food I have at home.
I decided to blog about it because I wanted to be accountable. So, I'm going to journal my progress here. While I'm not ready to share my weight I will say that I am currently between an 8-10 and my 8s are snug!
I'm so excited to see what the future has in store for this THM newbie!!!
Maybe you have been on the fence ready to take the plunge but are hesitant for whatever reason..may I encourage you to take the jump!!! Get the Plan Book and go for it.
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